eating evolved

Dark Chocolate Chunk Cookies (Paleo + Refined Sugar Free)

These cookies are incredibly easy to whip up and even easier to eat! Totally free of refined sugar but full of delicious chocolate chunks! 

You guys. I’m experiencing a bit of a break through over here. Oprah always called it an a-ha moment, others an epiphany. But By George, I think I’ve got it (yes I just said that).

I’ve finally figured out what takes chocolate chip cookies to the next level.

No matter what batter you’re using, everyone wants a cookie with gooey melty chocolate goodness and after baking them for countless years and trying recipes of every kind from gluten-free to gluten-filled, grain-free to vegan and everything in between, the key to making your chocolate chip cookies the envy of all other chocolate chip cookies?

Using chopped up chocolate chunks.

And I’m not talking about buying pre-cut chunks either (while I do love those, they are just chips in

My Holiday Gift List for The Fitness / Wellness Obsessed!

The holidays are almost here which means the gift giving bonanza is almost upon us!

But what do you get a fitness/wellness loving gal (or guy)? Surely not a basket of sugary Christmas cookies or chemical filled beauty products! If you’re shopping for a fitness fanatic, makeup/beauty product obsessed, chocoholic (refined sugar free of course!) or kitchen/cooking goddess, here are some my favorite go-to gifts for 2016 that will help your bestie/sister/boss/significant other stay healthy and happy this holiday season!

Chocolate. Enough said.

Let me make this short and to the point: I like chocolate. Like a Backstreet Boys song, I’ve rarely met a piece of chocolate I didn’t like.

But in my attempts to eat paleo(ish) and therefore avoid cane sugar, and since sooo many chocolate bars have soy lecithin in them (uh, thanks but no thanks)