coconut milk

Coffee Chocolate Chunk Ice Cream (Dairy + Refined Sugar Free!)

There are few treats that I like more than Coffee Chocolate Chip Ice Cream.

Actually now that I’m really thinking about it,  there is no treat I like more than Coffee Chocolate Chip Ice Cream.

My mom said she ate a LOT of Haagen Dazs Java Chip ice cream when she was pregnant with me and I’m pretty sure that’s why I’ve had a life long affinity for chocolate and coffee (I remember being in like 4th grade at dance class and helping myself to the coffee pot that was left out for the dance moms… so there’s that.)

And of course, a lifelong love for coffee chocolate chip ice cream.

Chocolate Cinnamon Chia Pudding Parfait! (Dairy + Refined Sugar Free)

This chia parfait tastes like dessert but is a super filling and healthy breakfast or snack! It’s completely dairy, gluten, and refined sugar free, vegan and paleo friendly and the best part? It only takes 5 minutes to make!

 Ch-Ch-Ch-Chia! Since chia seeds burst on to the health food scene a few years ago, I still can’t help but sing the jingle from commercial for the Chia Pet from the 90s EVERY time I say the word chia. Is that just me? And pretty much on constant loop in my brain because I use chia seeds all the time! (The Pottery That Grows!)

Aside from growing pet plants, Chia seeds are full of fiber and they are an excellent source of omega-3 fatty acids, they are rich in antioxidants as well as calcium and iron too!

I use them in smoothies or sprinkle them on top of acai bowls but my favorite way to make them

I Scream for (Dairy-Free) Ice-Cream!

Some people are cake people. For others it’s cupcakes. Or cheesecake (looking at you, husband) Or pie.

I’m 100% an ice-cream/frozen yogurt (and chocolate chip cookie/scone) kind of girl.

Case in point: during my first summer hiatus at The Oprah Winfrey Show, I got a job working at a frozen yogurt shop. While all of my other co-workers spent their time off traveling & relaxing – I spent my summer spooning mochi balls and fruity pebbles on top of tart yogurt for $11 an hour at Berry Chill (RIP):

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It’s how I first discovered I was allergic to dairy. After consuming fro yo all day everyday for 3 months, my skin looked worse than a 14 year old in the midst of puberty and I felt awful.

So, after my Dr. delivered the devastating news, I cut out dairy and go figure,  my skin cleared up.

Flash forward to 2016.

HELP! I have a new snack addiction and I can’t. stop. eating.

It all started last week when I was in San Diego and after a less than satisfying dinner we sauntered over to Jimbo’s… Naturally – a market I could spend hours (and lots of dollars) in- to pick up something for what I like to endearingly call “Dessert Party!” we settled on chocolate peanut butter coconut milk ice cream from one of my favorite brands Luna & Larry’s Coconut Bliss but that’s not what this post is about.

No, this is all about the little box I saw right before the check out line (those grocery people know what they are doing!) and had to add into my cart.  It was a box of Puffins. But not just ANY box of Puffins, no this was a limited edition box of PUMPKIN Puffins! And for those of you who have never had yourself a Puffin and are wondering what all my huffin and puffin is about, let me